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Daily Coping Solutions for COVID-19 #27

Daily Coping Solutions for COVID-19 #27

Control Have you ever known anyone you would consider a control freak? We’ve all known people who need to have things done a certain way and become frustrated, irritable or anxious if it doesn’t go as they planned. I consider myself to do relatively well when it comes...
Daily Coping Solutions for COVID-19 #26

Daily Coping Solutions for COVID-19 #26

The Pursuit of Happpiness Day 26 is really important. Understanding that happiness is a way of thinking, the perspective, that it within the moment to be experienced is something we really need to remember. Loving the life you have is not an event, it’s a process. I...
Daily Coping Solutions for COVID-19 #25

Daily Coping Solutions for COVID-19 #25

Easter This Easter looks different for just about anyone who celebrates the resurrection of Jesus. In a lot of ways, this can feel defeating, irritating and saddening. I encourage you to remember that the reason we celebrate Easter is that Jesus overcame! Easter...
Daily Coping Solutions for COVID-19 #24

Daily Coping Solutions for COVID-19 #24

Today I am reminded to focus on my intention and reframing my thoughts. The normal Easter season is filled with gatherings, church, egg hunts, and family feasts.  This year is different as millions face the possibility of not being able to meet and hug there loved...
Daily Coping Solutions for COVID-19 #23

Daily Coping Solutions for COVID-19 #23

Traditions & Celebrations How are you celebrating Easter? Birthday? Graduation? This time of year is one that is filled with rituals, traditions and celebrations. Yesterday I was reflecting on the loss of what we usually do for birthdays, anniversaries, Easter,...
Daily Coping Solutions for COVID-19 #22

Daily Coping Solutions for COVID-19 #22

Routine The impact of COVID-19 is something no one is immune to experiencing. We have all been impacted in some form or fashion. Some of us may have to work from home, not work at all or scramble to find resources to pay rent. Benefits of a Routine In the midst of our...