by Kyle Rosebaugh | Mar 21, 2020 | Uncategorized
Today’s exercise is one of reminiscing. They say, “A picture is worth a thousand words”. Take some time today to flip through an old photo album or scroll through photos on your computer or smartphone. Reminisce about joyful moments in life. Take the opportunity to...
by Kyle Rosebaugh | Mar 20, 2020 | Uncategorized
Today let’s practice staying present in today. We are surrounded by many unknowns with COVID-19 that could keep us from living today. The time is now. No need to worry about tomorrow until it is here. Look at what is in front of you today. The challenge today is to...
by Kyle Rosebaugh | Feb 8, 2020 | Uncategorized
Intimacy. A word that comes with emotional, physical and mental response. It is normal for people to automatically think of physical intimacy and sex; however it simply means closeness, familiarity, friendship. It is essential to our lives similar to our need for a...
by Kyle Rosebaugh | Feb 18, 2019 | Uncategorized
The very concept of asking someone for help can be daunting to many people. It is easy to be influenced by our culture into believing that we can and should overcome obstacles on our own. This way of thinking can easily lead us to become adamant in...
