by Kyle Rosebaugh | May 1, 2020 | Uncategorized
Got Stress?? Have you been noticing a spike in your stress as a result of COVID-19? If so, you certainly aren’t alone. Pandemics are not declared lightly, and an increase in your stress is actually a normal response. However, not only is stress unpleasant, it can also...
by Kyle Rosebaugh | Apr 25, 2020 | Uncategorized
Taking Care of Yourself Throughout the years of being a therapist and using my God given talents I thought this meant taking every opportunity to serve and help. This didn’t work out well for me though because in the end, it’s incredibly stressful and overwhelming to...
by Kyle Rosebaugh | Apr 23, 2020 | Uncategorized
Laughter Laughter is the best medicine. It is fun to share a good laugh. Laughter is a strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes...
by Kyle Rosebaugh | Apr 20, 2020 | Uncategorized
Emotion vs Logic Have you ever thought about how many of your decisions are based on emotion and disregard logic? For the average person its 80%. 8 out of 10 decisions are based on how they feel about a situation rather than what they think about the situation. This...
by Kyle Rosebaugh | Apr 19, 2020 | Uncategorized
Staying Positive in the Midst of Trials There are times in life when everything seems to rush in all at once. A tornado of obstacles, trials, and unexpected life change is hurled at a speed so quick you’re left standing in the dust, wondering what on earth to do. Life...
