by Kyle Rosebaugh | Nov 5, 2021 | Uncategorized
Happy Friday! There are moments when our practice of gratitude depends on what is happening around us. There is something that can help you feel more grounded and less anxious. Be more optimistic and even sleep better with gratitude. Gratitude let’s us find the good,...
by Kyle Rosebaugh | Mar 27, 2020 | Uncategorized
We all like to have fun but sometimes we choose not to based on our circumstances. I challenge you to have fun today and reap the positive benefits that intentionally choosing fun can bring to your life. One of these benefits is a reduction in stress. The...
by Kyle Rosebaugh | Mar 20, 2020 | Uncategorized
Today let’s practice staying present in today. We are surrounded by many unknowns with COVID-19 that could keep us from living today. The time is now. No need to worry about tomorrow until it is here. Look at what is in front of you today. The challenge today is to...
