Happy Friday! There are moments when our practice of gratitude depends on what is happening around us. There is something that can help you feel more grounded and less anxious. Be more optimistic and even sleep better with gratitude. Gratitude let’s us find the good, even when our circumstances are tough. Feeling that there is some goodness in […]
Hello November! November is the National month of Gratitude. Gratitude is more then simply saying “thank you”. It is a deeper feeling of satisfaction and appreciation that fulfills and nourishes from the inside out. Gratitude has the amazing ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude allows us to have a deeper […]
