by Kyle Rosebaugh | Apr 5, 2020 | Uncategorized
Social distancing. School closures. Cancelled events. Terms like these have become a regular part of our vocabulary over the past few weeks. Spending days or weeks at home with limited resources, stimulation and social contact can take a toll on mental health. ...
by Kyle Rosebaugh | Apr 3, 2020 | Uncategorized
What is Normal? Normalcy get disrupted a month ago and since then each day can bring new and unexpected challenges. I have learned that my children’s teachers are blessings and that I am thankful for them. Attempting to provide school from home would have been a joke...
by Kyle Rosebaugh | Apr 1, 2020 | Uncategorized
A few days ago I wrote about grief and today I felt the need to return to it. I was reminded yesterday of the grief we continue to face each day. On Monday, my kids received the message they wouldn’t be returning to school this year. When we left for spring break...
by Kyle Rosebaugh | Mar 27, 2020 | Uncategorized
We all like to have fun but sometimes we choose not to based on our circumstances. I challenge you to have fun today and reap the positive benefits that intentionally choosing fun can bring to your life. One of these benefits is a reduction in stress. The...
by Kyle Rosebaugh | Mar 26, 2020 | Uncategorized
What are you focused on today? If you’re anything like me, its easy to focus on the barriers and obstacles that have become an everyday reality for us as we navigate the COVID-19 situation. Some of these barriers may include not being able to get together with...
