by Kyle Rosebaugh | Apr 25, 2020 | Uncategorized
Taking Care of Yourself Throughout the years of being a therapist and using my God given talents I thought this meant taking every opportunity to serve and help. This didn’t work out well for me though because in the end, it’s incredibly stressful and overwhelming to...
by Kyle Rosebaugh | Apr 24, 2020 | Uncategorized
Mixing Up Routine We have written about the benefits of having a routine. A routine can help in so many ways. On the other side of the same coin are the benefits of occasionally shaking up your routine. When we choose to do something outside of our routine, we begin...
by Kyle Rosebaugh | Apr 23, 2020 | Uncategorized
Laughter Laughter is the best medicine. It is fun to share a good laugh. Laughter is a strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes...
by Kyle Rosebaugh | Apr 22, 2020 | Uncategorized
Are We There Yet? Just this spring break our family took a trip down to Rocky Point. It’s a great place to get away to especially because of the close proximity. While we were driving down, at least five times an hour, I hear the words, “are we there yet?” We often...
by Kyle Rosebaugh | Apr 21, 2020 | Uncategorized
The Innocent Simplicity of a Child The photo used on this post is a poster made from one of my child clients. They said that they wanted to make a poster to help people during the COVID-19 pandemic. I love the simplicity of the language my client used, “Don’t be scard...
