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Daily Coping Solutions for COVID-19 #21

Daily Coping Solutions for COVID-19 #21

We have been posting each day the ways to cope and – trust me – I am having to remind myself to practice them in my own life. However, yesterday, I was done. I was overcome with thoughts and feelings of powerlessness and pressure I was unconsciously...
Daily Coping Solutions for COVID-19 #20

Daily Coping Solutions for COVID-19 #20

The Power of Prayer A recent study found that 55% of Americans pray everyday. This is self reported data, but it can be assumed that even if not all 55% prayed everyday, they at least had intentions to do so. Praying is one way to help your spiritual needs and is...
Daily Coping Solutions for COVID-19 #19

Daily Coping Solutions for COVID-19 #19

Reconnecting Past Relationships During this season, many of us are hearing messages and suggestions that encourage us to reach out to those we love. This seems like it would make sense since it would keep us connected, in relationship and decrease likeliness of...
Daily Coping Solutions for COVID-19 #18

Daily Coping Solutions for COVID-19 #18

Social distancing. School closures. Cancelled events. Terms like these have become a regular part of our vocabulary over the past few weeks. Spending days or weeks at home with limited resources, stimulation and social contact can take a toll on mental health. ...
Daily Coping Solutions for COVID-19 #17

Daily Coping Solutions for COVID-19 #17

Embracing the seasons of life means, embracing the joy and contentment through every season. The things surrounding COVID-19 are sad, defeating, and scary. On many levels the virus is out of our control. This can bring a sense of powerlessness in this season of life....
Daily Coping Solutions for COVID-19 #16

Daily Coping Solutions for COVID-19 #16

What is Normal? Normalcy get disrupted a month ago and since then each day can bring new and unexpected challenges. I have learned that my children’s teachers are blessings and that I am thankful for them. Attempting to provide school from home would have been a joke...